{"id":2125,"date":"2016-09-22T07:34:36","date_gmt":"2016-09-22T06:34:36","guid":{"rendered":"http:\/\/www.myblueberrybasket.com\/en\/?p=2125"},"modified":"2020-08-31T15:01:12","modified_gmt":"2020-08-31T14:01:12","slug":"braised-catfish-green-beans","status":"publish","type":"post","link":"http:\/\/www.myblueberrybasket.com\/en\/braised-catfish-green-beans\/","title":{"rendered":"Braised Catfish on Green Beans"},"content":{"rendered":"<p><a href=\"http:\/\/www.myblueberrybasket.com\/welsfilet-mit-fisolen-und-pfirsichen\/\"><img loading=\"lazy\" class=\"aligncenter wp-image-1929 size-full\" src=\"http:\/\/www.myblueberrybasket.com\/en\/wp-content\/uploads\/2016\/06\/German-blog-entry2.png\" alt=\"German blog entry\" width=\"150\" height=\"24\" \/><\/a><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2121\" src=\"http:\/\/www.myblueberrybasket.com\/en\/wp-content\/uploads\/2016\/09\/catfish-beans-peaches1.png\" alt=\"photo of catfish with beans and peaches\" width=\"680\" height=\"450\" srcset=\"http:\/\/www.myblueberrybasket.com\/en\/wp-content\/uploads\/2016\/09\/catfish-beans-peaches1.png 680w, http:\/\/www.myblueberrybasket.com\/en\/wp-content\/uploads\/2016\/09\/catfish-beans-peaches1-300x199.png 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p style=\"text-align: center;\">\n<h2 style=\"text-align: center;\"><em>Guest-Blogging at<\/em><br \/>\nThe Cooks In The Kitchen<\/h2>\n<p>&nbsp;<\/p>\n<p>I have had the great honor of being invited to write a guest blog post and a recipe for Naomi Gingerich\u2019s wonderful website\u00a0\u201c<a href=\"http:\/\/www.thecooksinthekitchen.com\" target=\"_blank\" rel=\"noopener noreferrer\">The Cooks In The Kitchen<\/a>\u201d. Her\u00a0subtitle is <em>There\u2019s a story behind every recipe<\/em>\u00a0and when you delve into her blog you\u2019ll see that what she says is entirely true. Naomi has a lot of stories to tell and she also invites guest bloggers to contribute their own and to present their recipes. And so I was asked to write a blog post with a recipe for her little project called #MondayMarketMeals.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2122\" src=\"http:\/\/www.myblueberrybasket.com\/en\/wp-content\/uploads\/2016\/09\/catfish-beans-peaches2.png\" alt=\"photo of catfish with beans and peaches\" width=\"450\" height=\"680\" srcset=\"http:\/\/www.myblueberrybasket.com\/en\/wp-content\/uploads\/2016\/09\/catfish-beans-peaches2.png 450w, http:\/\/www.myblueberrybasket.com\/en\/wp-content\/uploads\/2016\/09\/catfish-beans-peaches2-199x300.png 199w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>In my article I look back upon my childhood and talk about my family\u2019s old tradition of growing vegetables.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2124\" src=\"http:\/\/www.myblueberrybasket.com\/en\/wp-content\/uploads\/2016\/09\/beans3.png\" alt=\"photo of green beans\" width=\"680\" height=\"450\" srcset=\"http:\/\/www.myblueberrybasket.com\/en\/wp-content\/uploads\/2016\/09\/beans3.png 680w, http:\/\/www.myblueberrybasket.com\/en\/wp-content\/uploads\/2016\/09\/beans3-300x199.png 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p>Drop by on Naomi\u2019s blog, get enchanted by her many stories and read my own article on this occasion:<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.thecooksinthekitchen.com\/2016\/09\/monday-market-meals-catfish-beans-and.html\" target=\"_blank\" rel=\"noopener noreferrer\">www.thecooksinthekitchen.com<\/a><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2123\" src=\"http:\/\/www.myblueberrybasket.com\/en\/wp-content\/uploads\/2016\/09\/catfish-beans-peaches5.png\" alt=\"photo of catfish with beans and peaches\" width=\"680\" height=\"450\" srcset=\"http:\/\/www.myblueberrybasket.com\/en\/wp-content\/uploads\/2016\/09\/catfish-beans-peaches5.png 680w, http:\/\/www.myblueberrybasket.com\/en\/wp-content\/uploads\/2016\/09\/catfish-beans-peaches5-300x199.png 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p><!--more--><\/p>\n<p>As a small teaser, here is my recipe:<\/p>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"http:\/\/www.myblueberrybasket.com\/en\/wp-content\/uploads\/2016\/09\/catfish-beans-peaches1-320x320.png\" \/>\n<div class=\"item ERName\">Braised Catfish on Green Beans<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Main Dishes<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Simone Weinwurm | www.myblueberrybasket.com\/en<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT25M\">25 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT20M\">20 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT45M\">45 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">4<\/span><\/div>\n<div class=\"ERSummary summary\">Braised Catfish on Green Beans, a healthy and hearty meal. The garlic sauce adds a special flavor to this delicious meal.<\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">[b]For the garlic sauce:[\/b]<\/li>\n<li class=\"ingredient\">12 cloves of garlic<\/li>\n<li class=\"ingredient\">7 tablespoons olive oil<\/li>\n<li class=\"ingredient\">2 tablespoons chopped marjoram<\/li>\n<li class=\"ingredient\">1 lemon (juice)<\/li>\n<li class=\"ingredient\">1 tablespoon balsamic vinegar (thick vinegar)<\/li>\n<li class=\"ingredient\">salt and pepper<\/li>\n<li class=\"ingredient\">[br]<\/li>\n<li class=\"ingredient\">[b]For the green beans:[\/b]<\/li>\n<li class=\"ingredient\">1 lb (about 500 g) green beans<\/li>\n<li class=\"ingredient\">3 spring onions<\/li>\n<li class=\"ingredient\">2 tablespoons oil<\/li>\n<li class=\"ingredient\">2 peaches<\/li>\n<li class=\"ingredient\">1 lemon (zest)<\/li>\n<li class=\"ingredient\">[br]<\/li>\n<li class=\"ingredient\">[b]For the catfisch:[\/b]<\/li>\n<li class=\"ingredient\">1 \u00be lb (about 800 g) catfish filets<\/li>\n<li class=\"ingredient\">1 tablespoon butter<\/li>\n<li class=\"ingredient\">1 cup (about 240 ml) fish stock (alternatively: white wine or water)<\/li>\n<li class=\"ingredient\">1 lemon (juice)<\/li>\n<li class=\"ingredient\">salt<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">For the garlic sauce, peel and chop the garlic. Fry in 2 tablespoons olive oil until golden brown. Add 1 tablespoon marjoram and fry for about \u00bd minute. Remove into a bowl and mix with the remaining olive oil, marjoram, lemon juice and balsamic vinegar. Season with salt and pepper.<\/li>\n<li class=\"instruction\">Wash the green beans and trim the ends. Cook them in salted water until tender but crisp. Drain and rinse with some cold water immediately so they will keep the green color.<\/li>\n<li class=\"instruction\">Cut the catfish filets in 4 equal portions, season with salt and sprinkle with lemon juice. Melt the butter in a frying pan and very quickly sear the fish filets on both sides. Add the fish stock and braise until well done.<\/li>\n<li class=\"instruction\">In the meantime, finish the green beans. Chop the spring onions and fry them in 2 tablespoons olive oil. Peel the peaches (or leave the skin on, just as you like) and cut into thick slices. Add the beans and the lemon juice to the spring onions and allow to heat up again. Add the peaches and gently cook until the peaches are really warm and soft.<\/li>\n<li class=\"instruction\">Put the beans on the plate first, then a fish filet on top and sprinkle a tablespoon of garlic sauce over everything.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div>\n<div class=\"ERNotesHeader\">Notes<\/div>\n<div class=\"ERNotes\">1. Try to use old, thick balsamic vinegar for the garlic sauce as it tastes so much better. [br]2. Serve with creamy polenta or mashed potatoes. For the creamy polenta cook 160 g (1\/3 lb) polenta in 250 ml (1 cup) milk, 250 ml (1 cup) cream and 100 g (4 oz) melted butter on low until well done. Season with salt, pepper and grated nutmeg. Add more milk if necessary.<\/div>\n<\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.3.3077<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>Yours,<br \/>\nSimone<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Guest-Blogging at The Cooks In The Kitchen &nbsp; I have had the great honor of being invited to write a guest blog post and a recipe for Naomi Gingerich\u2019s wonderful website\u00a0\u201cThe Cooks In The Kitchen\u201d. Her\u00a0subtitle is There\u2019s a story behind every recipe\u00a0and when you delve into her blog you\u2019ll see that what she says&#8230;<\/p>\n<p><a class=\"more-link\" href=\"http:\/\/www.myblueberrybasket.com\/en\/braised-catfish-green-beans\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2121,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[3],"tags":[382,220,383,253],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Braised Catfish on Green Beans - My Blueberry Basket<\/title>\n<meta name=\"description\" content=\"Braised Catfish on Green Beans, a healthy and hearty meal. 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